Thermal Wellness
Sauna & Therapy Rooms in Bergen County
Our thermal wellness suites are designed for deep restoration. From the mineral-rich warmth of Himalayan salt to the targeted benefits of red light therapy, each suite offers a distinct, restorative experience. Available to members and day guests.
Our Thermal Wellness Suites
Himalayan Pink Salt Sauna
Walls of authentic Himalayan pink salt release negative ions as the room heats, creating a uniquely cleansing atmosphere. Known benefits include improved respiratory function, skin health, and deep relaxation.
- Respiratory wellness · Skin health · Mineral absorption
Dry Steam Sauna
Traditional dry heat sauna for deep muscle relaxation, improved circulation, and stress relief. A timeless restorative practice in a calm, private environment.
- Muscle recovery · Circulation · Stress relief
Red Light Therapy Lounge
Low-wavelength red and near-infrared light therapy for skin rejuvenation, enhanced circulation, and cellular recovery. A non-invasive session with clinically studied benefits.
- Skin rejuvenation · Cellular recovery · Inflammation support
Granite Therapy Rooms
Private therapy rooms available for personal sessions, guided meditation, energy work, or quiet recovery time. Reserve exclusively for you — no shared access.
- Private · Flexible use · By reservation
Membership & Day Access
Two Ways to Experience the Suites
Annual Members
Sauna suite access is included with your CGI annual membership — reserve sessions anytime through the app or below.
View membership →Day Guests
Day guest passes are available for non-members. Book a single session or a curated thermal wellness package below.
Book as guest →Reserve Your Session
Book a Sauna or Therapy Suite
Choose your suite, select a time, and confirm — all in one step through WellnessLiving.
Sauna and thermal therapy sessions are for wellness purposes only. Consult your physician before use if you have cardiovascular conditions, are pregnant, or have heat sensitivity. Sessions are not a substitute for medical treatment.
Make It a Complete Experience
Pair your sauna session with a spa treatment or fitness class for a full day of restoration. Explore spa services or view membership options to access everything under one roof.
View Membership Options